In nature, the Law of Equilibrium governs most things. It’s all about balance –- things want to even out in the end. And through this balance the Universe achieves harmony.This same principle also applies to your body. There is an optimal zone of health where your body wants to keep itself. In this optimal zone is also an optimal weight for your body.At this weight, you are at your healthiest and you will feel your best. You should have an abundance of energy, your skin should have a healthy glow, and your muscles should be toned and supple. And...